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Learning about Online Safety or Need Support with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or facing unhealthy thoughts, please know you're not alone. There are supportive resources available to guide you.
- Begin by talking to a trusted friend. Their understanding can make a big difference.
- Connect with online groups dedicated to well-being. Sharing your feelings can be liberating.
- Consult professional guidance from a therapist or counselor. They can provide tailored tools to help you cope these challenges.
Understand that reaching out for support is a indication of strength, not weakness. You deserve to feel protected both online and off.
National Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Looking for Childhelp USA Contact Information?
If you require help for a youngster, Childhelp USA is here. They offer support to families and youths experiencing difficult challenges. You can reach them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can call them at 1-800-656-HOPE. For more support and check here resources, visit RAINN's website at https://www.rainn.org.
Reaching out is an indicator of strength.
Let's work together to create a safer and more supportive online space.
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